Muttaikose- Cabbage Thoran/ Stir Fried Cabbage recipe In Kerala Style



Thoran/ Stir fry recipe with cabbage is a popular side dish in Kerala sadya meal. Cabbage thoran is a dry dish that is matching with hot steamed rice. It is best combination with sambar. I frequently cook this fried recipe in my home because it is nutritious, tasty and s very easy to make. This quick 'muttaikose' (name of cabbage in Southern India) curry is attractive with its crispiness and spiciness of green chillies. My family is very fond of this yellow cabbage thoran. You can cook this side recipe through some simplest steps.

Quick cabbage Thoran/ Stir Fry Recipe for Today's Lunch:


Ingredients:

  • Chopped cabbage- 1 cup
  • Green chilli- 4 nos
  • Grated coconut- 3 tbsp
  • Curry leaf- 2 strings
  • Coconut oil- 2 tsp
  • Black gram- 1/2 tsp
  • Split Bengal Gram/ Kadala Parippu- 1 tsp
  • Turmeric Powder- 1/2 tsp
  • Water- a little
  • Salt- to taste

Method:

  • Chop the cabbage finely and Wash well.
  • Split the green chillies into two.
  • Grate the coconut.
  • Place a pan on fire.
  • Pour coconut oil into it.
  • When it become hot put black gram and split Bengal gram.
  • Fry them till become light brown color.
  • Add the curry leaves and fry for a few seconds.
  • Add the leafy vegetable, green chilli pieces, turmeric powder and salt.
  • Spray a little water. Don't pour more water because this only needs less cooking time.
  • Mix the components well.
  • Cover with a lid and do not forget to stir at intervals. 
  • When the content becomes soft and a little bit crispy you can off the stove.
  • Serve it for your family.
Cabbage Thoran


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