Avial is a nutritious Keralite Sadya meal recipe. It is nutritious due to the presence of different vegetables. Merely the avial is a mixture of veggies like carrot, banana, potato, cucumber, bitter guard, drum stick, pumpkin ...together with thick coconut paste and sour curd.
Prepare Tasty Avial for Rice:
Ingredients:
- Vegetables - 1 big cup
- Curd- 2 tbsp
- Coconut- 1 nos
- Green chilli-5 nos
- Curry leaf-2 strings
- Turmeric powder- 1/2 tsp
- Cumin- a pinch
- Water- 1/2 glass
Method:
- Cut the vegetables into long pieces and clean them well.
- Grate the coconut and grind 3/4 portion of it with green chillies and cumin into a thick paste. Take care to avoid more water while grinding. Keep the paste aside.
- The remaining grated coconut should crush well.
- Cook all vegetables in a pan with salt and turmeric powder. Add a little water which is enough for cooking. Add curry leaves also. Cover it with a lid for 10 minutes.
- When they partially cooked, add curd and mix well.
- After a minute add the thick coconut paste and mix well.
- Stir the components of avial till they become dry. Add the crushed coconut into it and mix.
- Serve the hot avial in your meal.
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